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Mindfulness in Education: More Mindfulness Resources

Mindful Eating Experiences in JCPS

Chef Dan Marek, from Whole Foods Foundation, teaches JCPS teachers easy healthy recipes for healthful eating (such as homemade hummus, fruit and veggie smoothies, and delicious root vegetables).

Joe Mitchell, founder of The Earth and Spirit Center, teaches JCPS teachers personal practice for mindfulness in education.

Mindfulness eating resource books are available in the JCPS Professional Library thanks to the Whole Foods' Whole Kids Foundation Grant. 

Whole Foods Chef Kate Horning demonstrates how to eat healthfully and mindfully.

JCPS teachers prepare breakfast oatmeal jars and lunch salads in a jar for meals on-the-go.

Susan Sampson, from Louisville Water Company, helps teachers and their students choose tap water instead of sugary or energy drinks.

Deep gratitude to Whole Kids Foundation for our Taste of Mindfulness grant!

Mobile and Online Apps

Mindful Magazine

Videos Less than 5 Minutes

Videos 5 to 15 Minutes

Quick Tips & Tools for Implementing Mindfulness

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Teacher Resource Center
Edwards Education Complex
701 South Hancock Street Louisville, KY 40203.